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A bowl of bright and colorful tomato avocado salad with some bread in the background.
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5 from 15 votes

Tomato Avocado Salad

Tomato Avocado Salad is perfect for a delicious lunch and it is a great fresh side to add to any dinner.  This salad comes together in a flash even with the homemade dressing!
Course Dinner, Side
Cuisine American
Keyword barbecue, dinner salad, picnic, Spring, summer
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 large servings
Calories 261
Author Erren Hart

Ingredients

  • ½ lb cherry tomatoes halved
  • ½ lb baby plum tomatoes halved
  • 2 avocados one ripe and one very ripe avocado, diced
  • 5 oz bag washed baby arugula
  • 5 oz bag washed baby spinach
  • 2 Tbsp extra virgin olive oil
  • 2 Tbsp fresh lemon juice approx 1 medium lemon
  • A good handful fresh cilantro chopped
  • A good handful fresh parsley chopped
  • 1 teaspoon of sea salt
  • Fresh grated black pepper
US Customary - Metric

Instructions

  • Place sliced tomatoes, diced avocado, arugula, chopped parsley, and chopped cilantro into a large salad bowl.
  • Drizzle with olive oil and lemon juice. Toss gently to combine. Just before serving, toss with the sea salt and black pepper.

Nutrition

Calories: 261 | Carbohydrates: 16g | Protein: 5g | Fat: 22g | Saturated Fat: 3g | Sodium: 635mg | Potassium: 1073mg | Fiber: 9g | Sugar: 4g | Vitamin A: 5060IU | Vitamin C: 48.9mg | Calcium: 116mg | Iron: 2.6mg