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Roasted Green Beans
This rustic side dish is a quick, healthy one-pan recipe that's truly fantastic! It's perfect for any night of the week!
Course
Side Dish
Cuisine
American
Keyword
how to cook green beans, oven roasted green beans, Roasted green beans
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
116
Author
Erren Hart
Ingredients
1½
pounds
green beans
cleaned & trimmed
2
tablespoons
extra-virgin olive oil
2
cloves
garlic
peeled and thinly sliced (or chopped)
salt and pepper
to taste
¼
cup
Freshly grated Parmesan cheese
plus more for serving
US Customary
-
Metric
Instructions
Preheat the oven to 425F/220C
Wash the green beans and leave to dry completely. Trim the ends and add to a large oven-safe dish.
Add the garlic. Toss with the extra-virgin olive oil, salt, and pepper and spread out evenly in the dish.
Add freshly grated Parmesan cheese
Roast, until lightly caramelized, crisp and tender, about 15-25 minutes.
Serve topped with Parmesan cheese
Video
Notes
Be Sure to Preheat the oven.
A hot oven from the very start is vital to getting the green beans crispy.
Don’t be shy with the oil.
Fat is the key to roasting any vegetable. If you don’t use enough oil, the beans will turn out dry.
Cut the green beans equal sizes
so they cook evenly.
Don’t overcrowd the pan.
Having a crowded pan will result in steaming instead of roasting and they won't crisp up.
Nutrition
Calories:
116
|
Carbohydrates:
12
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
10
mg
|
Potassium:
358
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
1175
IU
|
Vitamin C:
21.2
mg
|
Calcium:
66
mg
|
Iron:
1.7
mg