Honey and Maple Roasted Parsnips
This recipe for Honey & Maple Roasted Parsnips makes the perfect side dish - Sweet, crisp, and golden brown - Yum!
Servings 4 servings
Calories 266
Ingredients
- 1½ pounds parsnips peeled and quartered
- Salt and freshly ground black pepper to taste
- 2 tablespoons salted butter or olive oil
- 3 tablespoons maple syrup
- 3 tablespoons honey
- A few sprigs of fresh thyme
Instructions
- Preheat oven to 425°F/220°C
- Cut the peeled parsnips in half lengthwise and in half again.
- Bring a pot of water to a boil. Add a pinch of salt and the parsnips and cook for 5 minutes. Drain and set aside.
- In a small saucepan on med-low heat, melt the butter. Remove from the heat and let cool slightly. Add the honey and syrup to the pan and mix well.
- Add the parsnips to a roasting pan, drizzle with butter and honey mixture. Toss to coat and add the thyme, and season well with salt and pepper.
- Bake, for 30 minutes or until golden brown.
- Transfer to a warm serving dish, serve immediately or keep warm until needed.
Video
Nutrition
Calories: 266 | Carbohydrates: 53g | Protein: 2g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 68mg | Potassium: 671mg | Fiber: 8g | Sugar: 30g | Vitamin A: 175IU | Vitamin C: 28.9mg | Calcium: 78mg | Iron: 1.1mg