Hamburger and Rice
A comforting Hamburger and Rice recipe, combining tender ground beef, savory vegetables, and fluffy rice for a satisfying meal.
Servings 4
Calories 478
Ingredients
- ½ teaspoon baking soda
- 1 tablespoon water
- 1 lb ground beef
- ½ teaspoon salt
- 1 tablespoon oil
- 1 medium onion chopped
- 2 celery stalks sliced
- 2 carrots sliced
- 8 ounces cremini mushrooms cleaned and sliced
- 3 tablespoons all-purpose flour
- 2 cups beef stock
- 1 tablespoon Worcestershire sauce
- 1 handful of fresh parsley chopped
- 1 cup long grain white rice uncooked
- Salt and pepper to taste
Instructions
- Combine baking soda with water in a small bowl to tenderize the ground beef. Mix this solution with the ground beef until it's evenly distributed. Set aside while you prep the rest of the ingreidents for the dish.
- Heat oil in a large skillet over medium heat. Add ground beef, sprinkle with salt, and cook until browned, about 5 to 7 minutes. Remove from skillet and set aside.
- In the same skillet, add chopped onion, diced celery stalks, sliced carrots, and sliced cremini mushrooms. Sauté until softened, about 5 to 7 minutes.
- Sprinkle all-purpose flour over cooked vegetables and stir well. Cook for an additional 2 to 3 minutes to eliminate raw flour taste. Gradually pour in beef stock, stirring constantly to prevent clumps.
- Add rinsed and drained white rice, browned beef, Worcestershire sauce, and chopped parsley to the skillet. Bring to a boil, then reduce heat and simmer covered for 15 to 20 minutes or until rice is tender. Add additional beef stock or water if necessary.
- Once the rice is cooked, remove from heat. Allow to rest and cool for a few minutes before serving. Taste and adjust seasoning with salt and pepper if necessary. Serve hot, optionally garnished with additional chopped parsley.
Notes
Approximate Serving Size: 1 ¼ cups
Prep Ahead: Chop vegetables and measure ingredients before starting for a smoother cooking process.
Use a Non-Stick Skillet: Prevent sticking and simplify cleanup by using a non-stick skillet.
Tenderize the Meat: Follow the recipe's instructions for tenderizing ground beef to keep it juicy.
Cook in Batches: If needed, cook ground beef in batches for even browning.
Don't Overcrowd the Pan: Sauté vegetables in batches to avoid overcrowding and ensure even cooking.
Adjust Seasoning: Taste before serving and adjust seasoning with salt and pepper if necessary.
Monitor Liquid Levels: Keep an eye on liquid levels while rice simmers, adding more if needed to prevent sticking.
Check Rice Doneness: Ensure rice is tender but slightly firm to the bite before serving.
Let It Rest: Allow dish to rest before serving to allow flavors to meld.
Check out the step-by-step photos just below the recipe card to guide you every step of the way!
Detailed Instructions⬇️
Prep Ahead: Chop vegetables and measure ingredients before starting for a smoother cooking process.
Use a Non-Stick Skillet: Prevent sticking and simplify cleanup by using a non-stick skillet.
Tenderize the Meat: Follow the recipe's instructions for tenderizing ground beef to keep it juicy.
Cook in Batches: If needed, cook ground beef in batches for even browning.
Don't Overcrowd the Pan: Sauté vegetables in batches to avoid overcrowding and ensure even cooking.
Adjust Seasoning: Taste before serving and adjust seasoning with salt and pepper if necessary.
Monitor Liquid Levels: Keep an eye on liquid levels while rice simmers, adding more if needed to prevent sticking.
Check Rice Doneness: Ensure rice is tender but slightly firm to the bite before serving.
Let It Rest: Allow dish to rest before serving to allow flavors to meld.
Step-by-Step Guide
Nutrition
Calories: 478 | Carbohydrates: 52g | Protein: 31g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 839mg | Potassium: 1124mg | Fiber: 3g | Sugar: 5g | Vitamin A: 5210IU | Vitamin C: 5mg | Calcium: 77mg | Iron: 4mg