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Guacamole Toast
A delicious dish composed of guacamole spread over toasted bread topped with an egg made to your liking.
Course
Breakfast, lunch
Cuisine
American
Keyword
Guacamole Toast, Guacamole Toast with egg
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
1
Calories
162
Author
Erren Hart
Ingredients
4
tablespoons
guacamole
1
egg
1
slice
of bread
US Customary
-
Metric
Instructions
Prepare your guacamole.
Cook egg to your liking.
While the egg is cooking, toast your bread.
Spread the guacamole over the toasted bread, top with the egg, and enjoy.
Nutrition
Calories:
162
|
Carbohydrates:
6
g
|
Protein:
7
g
|
Fat:
13
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.02
g
|
Cholesterol:
164
mg
|
Sodium:
340
mg
|
Potassium:
361
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Vitamin A:
328
IU
|
Vitamin C:
6
mg
|
Calcium:
32
mg
|
Iron:
1
mg